• Tap healthy options to select
• Watch the live calorie bar — stay in the green!
• Learn numbers on your plate
• Know your macros by tapping 'Summary'

⚠️ Important Notice

• This app is a general guide only and does not replace personalised medical or nutritional advice
• Consult your physician before making significant changes to your diet
• Not suitable for vegetarian or vegan diet. Please check for allergies and intolerances before use